15 more weeks until the Ogden Marathon on May 16. I started a 16 week training program this week and I ran a total of 14 miles this week with my long run day being 5 miles.
The thing I love running because I get to eat more!!! Lots of Carbs!!!
How is it that I'm eating 200-300 more calories per day and I still lost 4 pounds the last week?
WEIRD!!!
I LOVE RUNNING!!! I FEEL SO GOOD RIGHT NOW!!!
Friday, January 30, 2009
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Good Day!
About Me
- Albie
- Hello, my name is Alison. I am currently styling hair at Dimensions Hair and Nail in South Ogden. My favorite is color. Hair is art to me and it is my passion. I love to create styles for my clients that are easy to recreate at home. If they can't do that, what good am I? Communication is key to me. I get to know my clients well, as I know their hair is a reflection of their sparkling and individual personality. Changing or updated your hair can turn a bad day right around and can give you a major boost of confidence. It's like Hair Therapy-or Hairapy. :) Come see me at Dimensions Hair and Nail in South Ogden! 801-479-6100.
2 comments:
Oh man I am so jealous that you can run! Hopefully I will be out there running with you!
I am so proud of you Ali. That is awesome!
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